Many people come to counseling feeling stuck in certain behaviors, relational patterns, or emotional cycles, perhaps without even understanding why, or without hope of lasting change. My desire is to journey with you toward emotional, mental, spiritual, and relational wholeness. You may be facing a broken relationship, suffering from disordered eating or body image concerns, have a history of sexual abuse or trauma, be living with or recovering from a serious illness, or experiencing depression or anxiety.
There is hope!
My passion is working with women and couples on issues including sexual and relational wholeness, healthy boundaries, divorce recovery, eating disorders, depression, and anxiety. I provide a safe, supportive environment with the goal of helping you live more authentically with healthy strategies and coping skills for life. I am extensively trained in Emotionally Focused Therapy and feel honored in helping couples get to the heart of their relational struggles and find a deeper and closer connection together.